Workbook as an e-book
Would you like to achieve deep relaxation, master meditation, and enhance your overall quality of life? Do you want to improve your focus, cultivate inner contentment, and share the transformative benefits of meditation with others? If so, becoming a certified Meditation Instructor and Mindfulness Trainer is the perfect next step for you.
Meditation is one of the most thoroughly researched aspects of yoga, especially regarding its effects on the brain. Scientific studies have shown that meditation can positively reshape the brain’s neural pathways. The prefrontal cortex — responsible for analytical thinking — becomes more developed, while regions associated with negative emotions begin to quiet down. As a result, practitioners experience better concentration, increased satisfaction, and relaxation throughout the nervous and cardiovascular systems. Internal organ function improves, and the immune system is strengthened.
Over the past two decades, the benefits of mindfulness practices have been increasingly studied, and numerous scientific studies confirm their effectiveness. Meditation nurtures energy and vitality, supports the body’s healing processes, and fosters inner peace and self-love. Delving into the stillness of the inner self can provide profound insights about your life, your thoughts, and your behaviors. The deeper you engage in meditation, the more you can experience transformative processes that extend beyond ordinary waking consciousness, often leading to a profound sense of unity and wholeness.
The course is offered as video-on-demand, allowing you to study at your own pace and on your own schedule. The training follows a certified didactic curriculum, mirroring our in-person Meditation Instructor program. The course book’s author will guide you step by step through a clear and structured learning path.
Upon completion of the program, you will receive two certificates:
Certified Meditation Instructor | 50 hours
Mindfulness Trainer Certificate (without specified hours)
Meditation teacher | 50h &
Mindfulness trainer
Video On Demand
Included in the training price:
We are state-recognised according to §6 paragraph 1 WBLVO M-V.

WAY European Academies
Training academy and counselling
(certified according to DIN ISO 9001)
Tel: 06131 – 327 45 23

We are an educational institution certified by GüteZert according to DIN ISO 9001 quality management systems. As well as according to AZAV (Accreditation and Approval Ordinance for Employment Promotion) For more information, please call: 06131 – 327 45 23.

Marion Neises
WAY Founder /
Yoga Teacher (1,200 hours) /
Meditation Instructor /
Personal and Business Coach (IHK) /
Author /

Digital textbook (€69.90)
(Not included in the training fee)

by Marion Neises
In the modern world, more and more people meditate in order to improve their physical and mental health or to cope with illness. Meditation can help reduce harmful habits such as alcohol or drug addiction, as well as everyday dependencies like excessive consumption of sugar, caffeine, or tobacco.
Through meditation, a focused mind and a deeper connection to oneself are cultivated, strengthening control over one’s own mind. It promotes analytical thinking, mental clarity, emotional balance, and supports the release of fears and negative life patterns.
The fruits of the meditative path are joy in life, confidence, contentment, health, and inner peace.
This book serves as the textbook for the WAY Meditation Instructor Training Programme. As part of the video-on-demand training, the workbook is included in the training fee.
With our video-on-demand training, you can structure your studies as flexibly as your life allows. You have up to 24 months to complete the course at your own pace and work through all assignments. The study materials are displayed alongside the videos, enabling focused and effective learning.
A note field under each video lets you record important time codes and personal comments directly. You can rewatch the videos at any time to review content or clarify uncertainties before answering the multiple-choice questions at the end of each chapter.
Once you have watched all videos, answered the questions, and submitted your assignments, we will unlock both of your certificates following our assessment.
All our training materials and videos meet the latest scientific and educational standards and are regularly updated through our annual DIN 29990 monitoring audits. This ensures you are learning with up-to-date content, whether you practice in a Swiss city, the mountains, or by the lake.